You Are Your Own Gym Apk + Data v2.12

You Are Your Own Gym apk latest version 2.12 for android is the perfect bodybuilding and weight loss companion. Free download the app, train at home at your own pace and get results fast!
Requirements: Android 2.2 and up

Size: 49 MB

Rating: 4.7/5
Type: Health - Fitness

You Are Your Own Gym User Reviews:

This app has simple, easy to follow routines that explain all the exercises with text, pictures, and video with the free add-on. It takes all the guess work out of working out since it works your whole body and mixes up the workouts with different variations and styles. 20-40min max each day and you're done. I used to spend more time getting ready and driving to the gym and back and never got neatly these kind of results. -Chris

I'm really surprised about just how thorough Your Own Gym app is. Each VARIATION of each exercise is described with step-by-step images, and the video add-on also addresses each variation. I'm using this to time -- and track -- your workouts is also very intuitive. I'm 5 weeks into a 10 week program and regret not having it from the start. -Matthew

This app helps keep you on the YAYOG program as it has all 4 levels (Basic, First Class, Master, Chief) of workouts in all their variations (Ladders, Intervals, Supersets, Tabatas, Stappers). I give it 4 rather than 5 stars because the custom workout builder could be better. For example, when building a Tabatas workout, there is no way to add rest between different exercises. When building a Stappers workout, there is no way to vary the number of reps per exercise in the stapper, etc.. -Mark

An app rich in content for home workouts! This is such a well designed app. Lots of organization and structure. The workouts themselves are nicely categorized from the beginner to the well seasoned individuals. My personal favorites are the leg workouts. -James

You Are Your Own Gym Features:
Finally, the bible of bodyweight exercises can be kept in the palm of your hand!
Use this mobile companion to reference over 200 different body weight exercises!Visit the Play Store for detailed description

What’s new in version 2.12
New landscape mode for tablets
Information button in workout screens to go to exercise details
Bug fixes and video improvements
EFX DVD integration
20 minute limit on workout builder stappers

Screenshots (click to enlarge)

You Are Your Own Gym 2.12 Apk+Sd Data Download Links:
Your Own Gym Store

DIRECT LINK
DIRECT DRIVE

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